In 100 g (Grams) of DENNY'S, chicken nuggets, star shaped, from kid's menu there is 1.34 mg of Iron, Fe.

serving 4 pieces in serving piece grams (g) kilograms (kg) 100 grams (g) ounce pound

DENNY'S, chicken nuggets, star shaped, from kid's menu

DENNY'S, chicken nuggets, star shaped, from kid's menu is a type of Restaurant Foods. The most significant nutrients in DENNY'S, chicken nuggets, star shaped, from kid's menu are listed below.

Water	39.25 g	39.25	g	39.25%
Energy (calorie)	377 kcal	377	kcal
Energy (joule)	1575 kJ	1575	kJ
Protein	16.27 g	16.27	g	16.27%
Total lipid (fat)	28.57 g	28.57	g	28.57%
Ash	2.33 g	2.33	g	2.33%
Carbohydrate, by difference	13.59 g	13.59	g	13.59%
Fiber, total dietary	0.8 g	0.8	g	0.8%
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	12.6 g	12.6	g	12.6%
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	1.34 mg	1.34	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	254 mg	254	mg	0.25%
Potassium, K	244 mg	244	mg	0.24%
Sodium, Na	644 mg	644	mg	0.64%
Zinc, Zn	0.73 mg	0.73	mg
Copper, Cu	0.059 mg	0.059	mg
Manganese, Mn	0.212 mg	0.212	mg
Selenium, Se	17.3 µg	17.3	µg
Thiamin	0.137 mg	0.137	mg
Riboflavin	0.193 mg	0.193	mg
Niacin	6.353 mg	6.353	mg	0.01%
Pantothenic acid	1.155 mg	1.155	mg
Vitamin B-6	0.382 mg	0.382	mg
Folate, total	29 µg	29	µg
Vitamin B-12	0.16 µg	0.16	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	17 µg	17	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	58 IU	58	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	15 µg	15	µg
Vitamin E (alpha-tocopherol)	1.91 mg	1.91	mg
Tocopherol, beta	0.06 mg	0.06	mg
Tocopherol, gamma	8.29 mg	8.29	mg	0.01%
Tocopherol, delta	2.48 mg	2.48	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0.03 mg	0.03	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	36.6 µg	36.6	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	12.6 µg	12.6	µg
Fatty acids, total saturated	5.606 g	5.606	g	5.61%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.008 g	0.008	g	0.01%
10:0 decanoic, capric fatty acid	0.007 g	0.007	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.019 g	0.019	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.078 g	0.078	g	0.08%
15:0 monounsaturated fatty acid	0.012 g	0.012	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	3.791 g	3.791	g	3.79%
17:0 heptadecanoic, margaric fatty acid	0.031 g	0.031	g	0.03%
18:0 octadecanoic, stearic fatty acid	1.484 g	1.484	g	1.48%
20:0 eicosanoic, arachidic fatty acid	0.083 g	0.083	g	0.08%
22:0 saturated fatty acid	0.067 g	0.067	g	0.07%
24:0 saturated fatty acids	0.027 g	0.027	g	0.03%
Fatty acids, total monounsaturated	9.817 g	9.817	g	9.82%
14:1 monounsaturated fatty acid	0.022 g	0.022	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.556 g	0.556	g	0.56%
16:1 cis monounsaturated fatty acid	0.551 g	0.551	g	0.55%
16:1 t monounsaturated fatty acid	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.021 g	0.021	g	0.02%
18:1 undifferentiated	9.056 g	9.056	g	9.06%
18:1 cis	8.968 g	8.968	g	8.97%
18:1 trans	0.087 g	0.087	g	0.09%
20:1 eicosenoic, gadoleic	0.158 g	0.158	g	0.16%
22:1 undifferentiated, docosenoic, erucic	0.004 g	0.004	g
22:1 c saturated fatty acid	0.003 g	0.003	g
22:1 t saturated fatty acid	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	10.701 g	10.701	g	10.70%
18:2 undifferentiated	9.175 g	9.175	g	9.18%
18:2 n-6 c,c	9.017 g	9.017	g	9.02%
18:2 conjugated linoleic acid (CLAs)	0.038 g	0.038	g	0.04%
18:2 t not further defined	0.12 g	0.12	g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	1.387 g	1.387	g	1.39%
18:3 n-3 c,c,c (ALA)	1.29 g	1.29	g	1.29%
18:3 n-6 c,c,c	0.098 g	0.098	g	0.10%
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.02 g	0.02	g	0.02%
20:3 undifferentiated	0.023 g	0.023	g	0.02%
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0.021 g	0.021	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.064 g	0.064	g	0.06%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.016 g	0.016	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g

Nutrients in DENNY'S, chicken nuggets, star shaped, from kid's menu